COACHING
A space where things actually shift.
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"I was coached without feeling coached. Rosie had been steering us expertly all along and I was amazed at the ground we had managed to cover."
What brings you to coaching?
Most people arrive at coaching feeling a little bit stuck in their thinking, their confidence, or their next step. Perhaps you're feeling out of your depth at work, or struggling to find your voice in a new job. Maybe you need some help to prioritise strategic planning. Or you're stuck in your head, and need someone to help you get out of it.
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I work with researchers, creatives, founders and people doing meaningful work. I will be your thinking partner, wholly present to your needs and ready with the right tools to support you to develop your thinking and behaviour.
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I can help you…
Develop clarity, momentum, and a renewed sense of what you're capable of.
You will find increased motivation, confidence and courage through our work together, and inspire those around you. Clients have said that I have supported on the following areas...
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Clarity through fog: See the wood for the trees again. Clients consistently describe leaving with greater perspective and a sense of direction they didn't have before.
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Reframed beliefs: The beliefs holding you back aren't facts. Together we can identify them and replace them with something that will support you to move forward.
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Confidence and self-belief: Reconnect with your own strengths and capabilities - not by being told what to do, but by rediscovering what you already know.
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Momentum and action: From procrastination to traction. Clients stop overthinking and start moving, with practical tools they can use between and after sessions.
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"Rosie found me when I was lost and very gently revealed the insights I needed to move forward. Helping me see a new perspective is a real skill and she just makes it look so easy."
How I work
Coaching is a series of one-to-one conversations, and thoughtful exercises between sessions. You bring a challenge, somewhere you want to grow, or something that makes you feel stuck. I hold the process, ask questions and introduce tools to give you the space to think clearly and rigorously.
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It sounds simple but coaching gives you a rare space to see new perspectives and find clarity. I’ll ask you about your learning style and hone my approach to suit you. I often work with metaphor, embodied experiences and writing to support the development of your understanding.
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Most of my work happens online but it can also happen on the phone, in person and even while walking together (costs vary depending on my travel time). We’ll find a quiet, confidential space where you can talk freely.
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I trained with Barefoot, one of the UKs leading business and personal coaching programmes. I adhere to the highest ethical standards in my work, I have regular supervision to develop my practice and am accredited with the International Coaching Federation (ACC).
Group Coaching
Group coaching enables people who don’t work together but share a similar goal to come together, work towards that goal, and develop a peer support network.
I’m currently developing plans for a cohort of freelance creative leaders in need of refreshed purpose and confidence.
​If you have a goal you’d like to address with a peer support group, let me know what it is and I’ll be able to see if other people are interested.​
Packages
I have a range of packages for clients, depending on your needs. I usually suggest that we begin with six sessions, to experience the benefit of coaching.
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We’ll meet once every two to four weeks. My rates are on a sliding scale to for large organisations, small organisations and self-funded clients. An indication of example packages are below:
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Universities and large organisations - £1500
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Charities and small organisations ​- £1000
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Coaching for self funded clients - £650
A small number of pay what you can places are available for those on lower incomes.
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If you’re unsure which rate applies to you, I’m very happy to discuss this with you.
Book a free discovery call
I offer a free 30-minute discovery call to get a better understanding of what you need, and to explain how I work. After our call I’ll draft an approach that responds to your needs.
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Any questions, get in touch -rosie.stanbury@outlook.com